Dealing with stress and anxiety during this time is critical to our overall health and well-being. Wanted to share a mindfulness technique that brings about a peaceful and calm state of mind and body. It is called the Emotional Freedom Technique (EFT) which is also...
After listening to a Brene Brown podcast on May 23rd with Chris Heuertz, best-selling author of The Sacred Enneagram, I finally took an Enneagram test to learn more about my specific personality type – the good, the bad, and the ugly. There are many tests out there,...
My husband Dave is the true gardener in the family and frankly, I am lucky to keep my potted plants alive for the summer season in New England. He spends his free time tending to our gardens and grows over 20 varieties of vegetables from May to October. Being blessed...
Now that we all have more time on our hands to do those projects we've been avoiding, why not clear the clutter in your life. It is quite a wonderful feeling when you clean out a closet or drawer, toss and donate items that you don't use or love, and actually...
In these uncertain times, we all need something to believe in, to guide and protect us, and to know that we are not alone. A week ago, I was reminded of this from an angel reader who told me that we each have a Guardian Angel who has been with us since we were born....
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What People Say
"Debbie has a gift for peeling away the layers to get to the heart of the real work that needs to be done. Her approach is gentle, yet powerful. In Debbie you will find a partner who is committed to helping you reach your highest and best self."
- Mary P., Marketing Communications Manager, Newburyport, MA
“Felt so much better after our session. Debbie has a very lovely manner. Listened well to my worries and then we got to work and came up with a doable plan! She has just the right blend of compassion and ability to lead the client in the right direction to reach her goals”.
Trish M. – Pilates Instructor & Nutritionist - Natures Intention, Reading, MA
“I’ve been putting off cleaning out my master bedroom closet because it seemed overwhelming and I didn’t know where to start. By listening and gentle guidance over video conference, Debbie helped me breakdown my reorganizing project into baby steps instead of thinking about doing it all at once. Once I began with taking baby steps, I ended up making much more progress than anticipated.”
Debbie B. – Sales Analyst - Coral, FL
“Debbie has helped me go from being overwhelmed to relieved as I sort through the things I no longer need so I can see what I actually have. She was instrumental in working with me to reorganize my master bedroom and home office spaces. I feel like I can actually tackle the rest of my home on my own which is a real feeling of empowerment knowing that I have the tools now to actually do this myself.”
Jenny N. – Director of Human Resources - Smith & Nephew, Andover, MA
"Debbie is compassionate and a great active listener. I felt supported and guided without judgement. She’s excellent at restating what she hears, in a productive framework, that allows for structured next steps toward growth. I also loved the very specific recommendations for reading that will support my journey, and suggestions for daily tools to use to help me remain “on task” in believing in myself.”
Kendra R. – Owner and Wellness Coach, Me Time Yoga & Wellness, Danvers, MA
“Debbie instantly puts you at ease. Creating a safe space where she listens and helps you uncover areas of resistance surrounding your goals. She gently helped me untie some of the knots that I had created over time that were holding me back from moving forward with small steps towards my vision. She provided just the encouragement I needed to take the next step towards my passion!”
Deborah S. Corporate Market Leader, Seattle, WA
“Imagine having a bright, clear, cheerful, heart centered friend who is completely-in-your-corner and the topic of conversation is your unique life becoming more joyous and fulfilling. That is a coaching session with Debbie.”
Maine S., Tax Attorney & Professional Speaker, Reno, NV
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