Part 1: Planning & planting the seeds My husband Dave has been growing and nurturing our backyard organic garden in Massachusetts since we moved into our home 22 years ago. He has a very tried and true process that has yielded many years of beautiful and fresh...
I have studied with a number of inspirational teachers (Mike Dooley, Sonia Choquette, Gabby Bernstein) and have gathered some of the key points to creating the life that you want. Here are some quick tips below that have really helped me manifest many beautiful things...
A good habit to start your day in a positive way is to recite affirmations that reflect self love and how you want your life to unfold. After reading Louise Hay’s book, You Can Heal Your Life, I found this daily practice to be life changing. She recommends expressing...
Creating Joy in the Chaos – Getting started with Feng Shui Feng Shui is an ancient Chinese art form used to create greater health, wealth, and joy. To improve wellness and remove chaos through feng shui, you can organize a home environment in a way that enhances the...
Dealing with stress and anxiety during this time is critical to our overall health and well-being. Wanted to share a mindfulness technique that brings about a peaceful and calm state of mind and body. It is called the Emotional Freedom Technique (EFT) which is also...
After listening to a Brene Brown podcast on May 23rd with Chris Heuertz, best-selling author of The Sacred Enneagram, I finally took an Enneagram test to learn more about my specific personality type – the good, the bad, and the ugly. There are many tests out there,...
My husband Dave is the true gardener in the family and frankly, I am lucky to keep my potted plants alive for the summer season in New England. He spends his free time tending to our gardens and grows over 20 varieties of vegetables from May to October. Being blessed...
Now that we all have more time on our hands to do those projects we've been avoiding, why not clear the clutter in your life. It is quite a wonderful feeling when you clean out a closet or drawer, toss and donate items that you don't use or love, and actually...
In these uncertain times, we all need something to believe in, to guide and protect us, and to know that we are not alone. A week ago, I was reminded of this from an angel reader who told me that we each have a Guardian Angel who has been with us since we were born....
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