FAQs
1. What is a holistic life & health coach?
As a holistic life & health coach, I guide clients to overcome challenges, change behaviors, and achieve valued goals. Through patient listening, validation, and rethinking, clients get clear on where their passion lies and what their true choices are to leading a healthy lifestyle. Holistic life & health coaches do not give advice but instead draw out the clients own inner wisdom. By honoring and integrating body, mind, and Spirit, the client is able to reach maximum success and personal growth.
2. How can a life & health coach help me?
- Reconnect you with your authentic self
- Discover the essential steps to leading a healthy lifestyle
- Find deep and transformative healing
- Get the support you are seeking
- Reclaim your health and happiness
- Achieve your goals
- Make big changes in your life
- Feel empowered
- Find clarity
- Release guilt
- Learn to fully love yourself
- Align with your true purpose in life
3. Is life & health coaching covered by health insurance?
Most mainstream health insurance providers do not usually cover the costs of life & health coaching because it is not considered a mental health profession in the same way therapists and counselors are due to the fact that coaches are not regulated by the state. However, some corporate healthcare reimbursement accounts cover health coaching costs so check with your employer for eligible benefits.
4. Where do you conduct sessions?
Online using Zoom and Skype video conferencing or in person if you live in the Boston area. My home office is in Andover, Massachusetts.
One of my specialties is coaching through the decluttering process and I have been effective conducting this online as well.
5. How do I set up an appointment?
Please email or click on any of the free consultation areas on the site if you are interested in scheduling a 30 minute introductory coaching session. We can discuss an area in your life or health journey you may be feeling stuck, a goal you want to achieve, or any questions you might have. If we both are comfortable with progressing further, I will then set up a more formal appointment which generally runs 60 minutes in length.
6. What are your fees and how do you accept payment?
For coaching sessions: It is $175 and includes the free consult, a 60 minute session, a follow-up email with action plan, homework, next steps, and a follow-up phone check within one week. Package pricing is available at a discount for booking 3 or 6 month coaching sessions so please inquire or reach out for a free consult if you are interested.
For reorganizing services: Quotations are provided upon request. Please reach out for a free consultation and we can discuss the options for your space.
I accept most major credit cards, cash, checks, and payments via PayPal and Venmo. Invoices and quotations are available upon request.
7. Do you have a cancellation policy?
Yes and I ask for a 24-hour notice if you need to cancel an appointment. The full fee is charged for no shows and late cancellations. It’s no fun to have to charge you for this but our time is important and I want you to make coaching sessions a priority.
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