by coachdebbiemccarthy | Apr 14, 2022 | gardening
Part 1: Planning & planting the seeds My husband Dave has been growing and nurturing our backyard organic garden in Massachusetts since we moved into our home 22 years ago. He has a very tried and true process that has yielded many years of beautiful and fresh...
by coachdebbiemccarthy | Jan 15, 2022 | holistic life coach
I have studied with a number of inspirational teachers (Mike Dooley, Sonia Choquette, Gabby Bernstein) and have gathered some of the key points to creating the life that you want. Here are some quick tips below that have really helped me manifest many beautiful things...
by coachdebbiemccarthy | Dec 1, 2021 | health coach, holistic life coach
A good habit to start your day in a positive way is to recite affirmations that reflect self love and how you want your life to unfold. After reading Louise Hay’s book, You Can Heal Your Life, I found this daily practice to be life changing. She recommends expressing...
by coachdebbiemccarthy | Dec 18, 2020 | health coach, you can heal your life
Creating Joy in the Chaos – Getting started with Feng Shui Feng Shui is an ancient Chinese art form used to create greater health, wealth, and joy. To improve wellness and remove chaos through feng shui, you can organize a home environment in a way that enhances the...
by coachdebbiemccarthy | Oct 14, 2020 | health and wellness, health coach, holistic life coach
Dealing with stress and anxiety during this time is critical to our overall health and well-being. Wanted to share a mindfulness technique that brings about a peaceful and calm state of mind and body. It is called the Emotional Freedom Technique (EFT) which is also...
