by coachdebbiemccarthy | Dec 1, 2021 | health coach, holistic life coach
A good habit to start your day in a positive way is to recite affirmations that reflect self love and how you want your life to unfold. After reading Louise Hay’s book, You Can Heal Your Life, I found this daily practice to be life changing. She recommends expressing...
by coachdebbiemccarthy | Dec 18, 2020 | health coach, you can heal your life
Creating Joy in the Chaos – Getting started with Feng Shui Feng Shui is an ancient Chinese art form used to create greater health, wealth, and joy. To improve wellness and remove chaos through feng shui, you can organize a home environment in a way that enhances the...
by coachdebbiemccarthy | Oct 14, 2020 | health and wellness, health coach, holistic life coach
Dealing with stress and anxiety during this time is critical to our overall health and well-being. Wanted to share a mindfulness technique that brings about a peaceful and calm state of mind and body. It is called the Emotional Freedom Technique (EFT) which is also...
by coachdebbiemccarthy | Aug 21, 2020 | health and wellness, health coach, holistic life coach, you can heal your life
It has been a year now since I have been juicing celery almost every day. Very thankful to have been exposed to the teachings of Anthony William, the Medical Medium at https://medicalmedium.com, @medicalmedium, and his best-selling book, Celery Juice, The Most...
