How can a holistic health coach support me?
Achieve health goals
Implement lifestyle and behavior changes
Provide encouragement and accountability
Debunk confusing messages and diets
Manage stress
Sustain long term wellness
How can reiki energy healing and regression therapy support me?
Understand your life purpose
Release negative emotions and trauma
Explore past lives w/QHHTR and understand how they influence your current life
Relax and lower stress
Balance your energy
Potentially reduce pain and ailments in your physical body
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Holistic Health Coaching
Our mission is to empower busy professionals to optimize their health and vitality by providing guidance and support in nurturing their minds, bodies, and souls. Through personalized coaching, we aim to help individuals quiet their minds, cultivate self-love, and adopt sustainable lifestyle practices that promote increased energy levels and overall well-being.
Energy Healing with Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by gentle “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Regression Therapy with QHHTR –
Quantum Healing Hypnosis Technique
QHHTR, or Quantum Healing Hypnosis Technique, is a holistic healing method that involves inducing a deep state of relaxation through hypnosis and exploring past lives and the subconscious mind to address physical, emotional, and spiritual issues. The technique was developed by Dolores Cannon, a renowned hypnotherapist and author.
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Get a free 30 minute
coaching session
Meet Debbie and sign up for a complementary session